Join us every Sunday at 9am (beginning November 19th and thru the Holiday season) for a vigorous stair running conditioning workout. Kettlebell exercises are integrated with stair conditioning for an ultimate Sunday eye-opening workout. Classes meet at Jackson Middle School track. All stair workouts are FREE!
|
||||||
|
Copyright © 2012 Kettlebell Boot Camp Pdx Blog - All Rights Reserved |
||||||